Exercise after ABI is organised in partnership with Heartbeat and based within the studio gym at Heartbeat’s Centre.
The class is led by qualified fitness instructors and supported by Headway staff and volunteers. The level of exercise is low. If you are interested in enrolling you are required to complete a health questionnaire and to consult your GP to make sure it is safe for you to exercise.
- Venue: Heartbeat Centre, Sir Tom Finney Way, Preston PR1 6PA.
- When: every Wednesday.
- Time: 1.30pm until 2.30pm
- Cost: £3.00 (as at 2021).
- Booking is required and a short medical questionnaire is required.
Clothing: please wear loose, comfortable and light weight clothing and trainers.
If you are interested in enrolling please contact us on 07557123493